At Besoin De, we believe that truly beautiful hair starts from the inside out. While using the best luxury shampoo or treating yourself to the best shampoo for shiny hair definitely helps, your hair’s health is also deeply connected to what’s happening inside your body especially when it comes to vitamins.
One vitamin that doesn’t always get the attention it deserves? Vitamin B12.
What Does Vitamin B12 Have to Do With Hair?
Quite a lot, actually.
Vitamin B12 helps your body produce red blood cells and those cells carry oxygen to your scalp and hair follicles. When you don’t get enough B12, your hair might not get the nutrients and oxygen it needs to grow strong and healthy.
So if you've been experiencing hair fall, dullness, or slower growth even while using high end products like the best hair care for natural hair it might be worth looking into your B12 levels.
Some common hair issues linked to vitamin B12 deficiency include:
Thinning or shedding hair
Dry, brittle strands
Slower hair growth
Overall lack of shine (even after using your go to best shine shampoo)
Can B12 Really Help With Hair Growth?
Yes but like most things in hair care, it works best when it’s part of a bigger routine. Think of B12 as your hair’s internal booster. Whether you’re getting it from food, supplements, or both, it supports healthier follicles and stronger strands.
That said, nutrition alone isn’t a silver bullet. To really get the most out of vitamin B12 for hair growth, it helps to pair it with high-quality products like the ones we offer.
From chemical free shampoo and conditioner to all natural shampoos made for real results, we focus on solutions that support both the inside and outside of your hair journey.
Healthy Hair Needs Both: Nutrition + Great Products
While taking care of your diet is key, your hair also needs gentle, effective external care. That’s where natural hair shampoo, luxury hair care products, and regular treatments come in.
If you're in New York, looking for a natural hair salon in New York, NY, or searching for the best natural shampoo for fine hair, our team can help. We also have a selection of the top luxury hair care brands and best natural organic shampoo options that nourish your strands without the harsh chemicals.
Oh and don’t miss our current hair care sale! Whether you’re shopping for a new routine or just want to try the best shampoo and conditioner for shiny soft hair, it’s a great time to explore our line.
Let’s Talk About Shine (Yes, It’s Possible)
Struggling to get that glossy, Instagram worthy shine? You're not alone. Even with great products, hair won’t glow if it's not healthy. That’s why we always recommend a combination of the best luxury shampoo and conditioner and supporting nutrients like vitamin B complex for hair.
Need help choosing the right shine boosting routine? We’ve got you. From the best shampoo for silky shiny hair to personalized advice on vitamin B12 benefits for hair, our goal is to help you glow from the inside out.
Conclusion
At Besoin De, we’re more than just a hair care shop in New York, we are here to help you feel confident, healthy, and radiant. If your hair hasn’t been feeling quite right lately, it could be time to look at what’s happening beneath the surface.
Combining internal support like vitamin B12 for hair with effective, gentle, and luxurious products can make all the difference.
Healthy, shiny hair is absolutely possible and we’re here to help you get there.